Fitness Classes and Coaching after 50!

Strength, Flexibility, Balance & Aliveness For Your Body, Mind & Spirit

Happy Easter & Passover

The spirit of this meaningful time of year is all about hope, love, forgiveness, and freedom. It’s the season of rebirth and fresh beginnings! What do you wish to heal, to resurrect, to create, or to set free? May this be a time of new growth and
plentiful blessings.

May we shine our lights in the midst of darkness, and find the courage to fly free on the wings of faith.Wishing you special times with your loved ones in celebrations that are rich with presence, reverence,good food & drink, and playful joy! If you are in the midst of struggle and suffering, may you be soothed, comforted, and supported for peace and improved health.

Categories

Recent Posts

Skip to content