Name: Still Going Strong
Start: 2021-11-18T10:30:00-06:00
End: 2021-11-18T23:15:00-06:00
Location: Zoom Virtual Class

The week's events

Mon	Tue	Wed	Thu	Fri	Sat	Sun
Nov 15, '21 Still Going Strong Still Going Strong 10:30 am – 11:15 pm November 15 Strength Training (Virtual Class on Zoom) 10:30 - 11:15 Led by Jeanette This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 Map Still Going Strong Still Going Strong	Nov 16, '21	Nov 17, '21	Nov 18, '21 Still Going Strong Still Going Strong 10:30 am – 11:15 pm November 18 Strength Training (Virtual Class on Zoom) 10:30 - 11:15 Led by Jeanette This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 Map Still Going Strong Still Going Strong	Nov 19, '21	Nov 20, '21	Nov 21, '21