| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
June 29(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
June 30(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great! All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 1
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July 2(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 3(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 4
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July 5
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July 6(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 7(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great! All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 8
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July 9(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 10(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 11
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July 12
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July 13(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 14(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great! All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 15
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July 16(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 17(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 18
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July 19
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July 20(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 21(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great! All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 22
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July 23(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 24(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 25
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July 26
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July 27(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
July 28(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great! All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 29
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July 30(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
July 31(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat. San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
August 1
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August 2
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