Events in June 2020

MonMonday TueTuesday WedWednesday ThuThursday FriFriday SatSaturday SunSunday
June 1(1 event)

Guided Meditation

Guided Meditation


June 1

Guided Meditation
10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Guided Meditation

June 2
June 3
June 4(1 event)

Guided Meditation

Guided Meditation


June 4

12pm-12:15pm
Led by Jeanette

Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Guided Meditation

June 5(1 event)

Meditation

Meditation


June 5

10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, 94901-3806
USA

Meditation

June 6
June 7
June 8(1 event)

Guided Meditation

Guided Meditation


June 8

Guided Meditation
10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Guided Meditation

June 9
June 10
June 11(1 event)

Guided Meditation

Guided Meditation


June 11

12pm-12:15pm
Led by Jeanette

Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Guided Meditation

June 12(1 event)

Meditation

Meditation


June 12

10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, 94901-3806
USA

Meditation

June 13
June 14
June 15(1 event)

Guided Meditation

Guided Meditation


June 15

Guided Meditation
10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Guided Meditation

June 16
June 17
June 18(1 event)

Guided Meditation

Guided Meditation


June 18

12pm-12:15pm
Led by Jeanette

Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Guided Meditation

June 19(1 event)

Meditation

Meditation


June 19

10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, 94901-3806
USA

Meditation

June 20
June 21
June 22(1 event)

Guided Meditation

Guided Meditation


June 22

Guided Meditation
10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Guided Meditation

June 23
June 24
June 25(1 event)

Guided Meditation

Guided Meditation


June 25

12pm-12:15pm
Led by Jeanette

Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Guided Meditation

June 26(1 event)

Meditation

Meditation


June 26

10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, 94901-3806
USA

Meditation

June 27
June 28
June 29(1 event)

Guided Meditation

Guided Meditation


June 29

Guided Meditation
10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Guided Meditation

June 30
July 1
July 2(1 event)

Guided Meditation

Guided Meditation


July 2

12pm-12:15pm
Led by Jeanette

Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Guided Meditation

July 3(1 event)

Meditation

Meditation


July 3

10:45am - 11:00am
Led by Jeanette

This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.)

San Rafael Community Center
618 B St
San Rafael, 94901-3806
USA

Meditation

July 4
July 5

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