| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
October 26(1 event)
Guided MeditationGuided Meditation – Guided Meditation This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
October 27
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October 28
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October 29(1 event)
Guided MeditationGuided Meditation – 12pm-12:15pm Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
October 30(1 event)
MeditationMeditation – 10:45am - 11:00am This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, 94901-3806 USA |
October 31
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November 1
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November 2(1 event)
Guided MeditationGuided Meditation – Guided Meditation This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
November 3
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November 4
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November 5(1 event)
Guided MeditationGuided Meditation – 12pm-12:15pm Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
November 6(1 event)
MeditationMeditation – 10:45am - 11:00am This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, 94901-3806 USA |
November 7
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November 8
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November 9(1 event)
Guided MeditationGuided Meditation – Guided Meditation This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
November 10
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November 11
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November 12(1 event)
Guided MeditationGuided Meditation – 12pm-12:15pm Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
November 13(1 event)
MeditationMeditation – 10:45am - 11:00am This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, 94901-3806 USA |
November 14
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November 15
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November 16(1 event)
Guided MeditationGuided Meditation – Guided Meditation This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
November 17
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November 18
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November 19(1 event)
Guided MeditationGuided Meditation – 12pm-12:15pm Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
November 20(1 event)
MeditationMeditation – 10:45am - 11:00am This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, 94901-3806 USA |
November 21
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November 22
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November 23(1 event)
Guided MeditationGuided Meditation – Guided Meditation This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
November 24
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November 25
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November 26(1 event)
Guided MeditationGuided Meditation – 12pm-12:15pm Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
November 27(1 event)
MeditationMeditation – 10:45am - 11:00am This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, 94901-3806 USA |
November 28
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November 29
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November 30(1 event)
Guided MeditationGuided Meditation – Guided Meditation This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, California 94901-3806 USA |
December 1
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December 2
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December 3(1 event)
Guided MeditationGuided Meditation – 12pm-12:15pm Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. Margaret Todd Senior Center 1560 Hill Rd Novato, California 94947-4002 USA |
December 4(1 event)
MeditationMeditation – 10:45am - 11:00am This is the "rest and restore" part of the class. We rotate between meditation, qi-gong, energy therapies and more stretching with deep breathing. Relax your whole body to the sound of peaceful music and Jeanette's soothing voice. You will be guided into feeling good and letting go of stress and tension. Give yourself the gift of your own natural presence and experience joyful gratitude for the many blessings in your life. (On the first Friday and third Monday of each month we do fun, beginner line dances from 10:40am-11am, instead of relaxation practices.) San Rafael Community Center 618 B St San Rafael, 94901-3806 USA |
December 5
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December 6
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