Events in January 2021

MonMonday TueTuesday WedWednesday ThuThursday FriFriday SatSaturday SunSunday
December 28(1 event)

Still Going Strong

Still Going Strong


December 28

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

December 29(1 event)

Still Going Strong

Still Going Strong


December 29

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great!  All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

December 30
December 31(1 event)

Still Going Strong

Still Going Strong


December 31

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

January 1(1 event)

Still Going Strong

Still Going Strong


January 1

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

January 2
January 3
January 4(1 event)

Still Going Strong

Still Going Strong


January 4

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

January 5(1 event)

Still Going Strong

Still Going Strong


January 5

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great!  All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

January 6
January 7(1 event)

Still Going Strong

Still Going Strong


January 7

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

January 8(1 event)

Still Going Strong

Still Going Strong


January 8

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

January 9
January 10
January 11(1 event)

Still Going Strong

Still Going Strong


January 11

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

January 12(1 event)

Still Going Strong

Still Going Strong


January 12

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great!  All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

January 13
January 14(1 event)

Still Going Strong

Still Going Strong


January 14

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

January 15(1 event)

Still Going Strong

Still Going Strong


January 15

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

January 16
January 17
January 18(1 event)

Still Going Strong

Still Going Strong


January 18

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

January 19(1 event)

Still Going Strong

Still Going Strong


January 19

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. During the last few minutes of class, we focus on various stress-release practices such as qi-gong, breathing, more stretching, and energy therapies. This is an all over workout that will leave you feeling great!  All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

January 20
January 21(1 event)

Still Going Strong

Still Going Strong


January 21

Strength Training
11:00am - 12:00pm
Taught by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing and sitting. (No floor work.) The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! The class ends with an optional guided relaxation from 12:05pm -12:15. All equipment is provided.

Margaret Todd Senior Center
1560 Hill Rd
Novato, California 94947-4002
USA

Still Going Strong

January 22(1 event)

Still Going Strong

Still Going Strong


January 22

Strength Training
11:15am - 12:15pm
Led by Jeanette

This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand and leg weights and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a 5-7 minute guided relaxation on the mat.

San Rafael Community Center
618 B St
San Rafael, California 94901-3806
USA

Still Going Strong

January 23
January 24
January 25
January 26
January 27
January 28
January 29
January 30
January 31

Return to calendar Print