BEGIN:VCALENDAR VERSION:2.0 PRODID:spatie/icalendar-generator DESCRIPTION:Events from Youthful Hearts X-WR-CALDESC:Events from Youthful Hearts REFRESH-INTERVAL;VALUE=DURATION:PT1440M X-PUBLISHED-TTL:PT1440M BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD DTSTART:20251102T020000Z TZOFFSETFROM:-0700 TZOFFSETTO:-0800 END:STANDARD BEGIN:DAYLIGHT DTSTART:20260308T020000Z TZOFFSETFROM:-0800 TZOFFSETTO:-0700 END:DAYLIGHT BEGIN:STANDARD DTSTART:20261101T020000Z TZOFFSETFROM:-0700 TZOFFSETTO:-0800 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD DTSTART:20250910T192955Z TZOFFSETFROM:+0000 TZOFFSETTO:+0000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:48163-689 DTSTAMP:20260607T192955Z SUMMARY:Fit and Fun after 50! LOCATION:Zoom Virtual Class ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20270111T000000Z DTSTART;TZID=America/Los_Angeles:20260601T091500 DTEND;TZID=America/Los_Angeles:20260601T100000 X-ALT-DESC;FMTTYPE=TEXT/HTML:Low Impact Aerobics\, Virtual Class on Zoom 9: 15am - 10:00am Led by Jeanette Move into a more vibrant life of natural we llness! Come join us for positive support\, safe low-impact aerobics\, mus ic\, and fun! You’ll boost your mood\, burn fat\, build stronger bones\, improve your stamina and your heart and brain health. After a good&hellip \; CATEGORIES:Low Impact Aerobics URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48163 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:27553-671 DTSTAMP:20260607T192955Z SUMMARY:Still Going Strong LOCATION:Zoom Virtual Class ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;COUNT=2022 DTSTART;TZID=America/Los_Angeles:20260601T103000 DTEND;TZID=America/Los_Angeles:20260601T231500 X-ALT-DESC;FMTTYPE=TEXT/HTML:Strength\, Balance\, &amp\; Flexibility Traini ng (Virtual Class on Zoom) Moderate Mindful Movement For Increased Well B eing and Holistic Fitness after 50 10:30am – 11:15am Led by Jeanette Fee l great\, live better and maintain your ability to take care of yourself a s you grow older! This class helps to develop the many aspects of function al fitness necessary&hellip\; CATEGORIES:Strength & Stretch URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=27553 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:48047-691 DTSTAMP:20260607T192955Z SUMMARY:Fit &amp\; Fun After 50! LOCATION:Margaret Todd Senior Center 1560 Hill Rd Novato California 94947 -4002 ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20270223T000000Z DTSTART;TZID=America/Los_Angeles:20260602T093000 DTEND;TZID=America/Los_Angeles:20260602T103000 X-ALT-DESC;FMTTYPE=TEXT/HTML:Low Impact Aerobics 9:30am - 10:30am Led by Je anette Move into a more vibrant life of natural wellness! Come join us for positive support\, safe low-impact aerobics\, music\, and fun! You’ll b oost your mood\, burn fat\, build stronger bones\, improve your stamina an d your heart and brain health. After a good warm-up\, we do low&hellip\; CATEGORIES:Low Impact Aerobics URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48047 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:33532-672 DTSTAMP:20260607T192955Z SUMMARY:Still Going Strong LOCATION:Margaret Todd Senior Center 1560 Hill Rd Novato CA 94947-4002 ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20601130T000000Z DTSTART;TZID=America/Los_Angeles:20260602T110000 DTEND;TZID=America/Los_Angeles:20260602T120000 X-ALT-DESC;FMTTYPE=TEXT/HTML:Strength\, Balance\, &amp\; Flexibility Traini ng Moderate Mindful Movement For Increased Well Being and Holistic Fitnes s after 50 11:00am - 12:00pm Led by Jeanette Feel great\, live better and maintain your ability to take care of yourself as you grow older! This cla ss helps to develop the many aspects of functional fitness necessary for a ging well\, including balance\,&hellip\; CATEGORIES:Strength & Stretch URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=33532 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:35545-617 DTSTAMP:20260607T192955Z SUMMARY:Line Dancing LOCATION:Margaret Todd Senior Center 1560 Hill Rd Novato 94947-4002 ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20601130T000000Z DTSTART;TZID=America/Los_Angeles:20260602T122500 DTEND;TZID=America/Los_Angeles:20260602T130500 X-ALT-DESC;FMTTYPE=TEXT/HTML:12:25pm - 1:05pm Taught by Jeanette In this re juvenating\, stress-releasing class we focus on learning a variety of popu lar line dances. You’ll have a lot of fun and get some beneficial exerci se. Plus\, you’ll develop better memory. For music we use a wide mix of styles\, including country\, pop and big band. Beginning and intermediate& hellip\; CATEGORIES:Line Dancing URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=35545 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:47617-543 DTSTAMP:20260607T192955Z SUMMARY:Chair Exercise LOCATION:Margaret Todd Senior Center 1560 Hill Rd Novato 94947-4002 ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20271231T000000Z DTSTART;TZID=America/Los_Angeles:20260602T133000 DTEND;TZID=America/Los_Angeles:20260602T141000 X-ALT-DESC;FMTTYPE=TEXT/HTML:Chair Exercise 1:30pm - 2:10pm Join us for th is gentle\, unique exercise program that blends elements of Qigong\, yoga\ , non-impact aerobics\, and meditation all done while sitting in a chair. This class is ideal for you if you are new to exercise or have a physical challenge such as limited mobility that prevents you from doing&hellip\; CATEGORIES:Chair Exercise URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=47617 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:48282-683 DTSTAMP:20260607T192955Z SUMMARY:Fit and Fun After 50! LOCATION:Zoom Virtual Class ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20270107T000000Z DTSTART;TZID=America/Los_Angeles:20260604T091500 DTEND;TZID=America/Los_Angeles:20260604T100000 X-ALT-DESC;FMTTYPE=TEXT/HTML:Low Impact Aerobics\, Virtual Class on Zoom 9: 15am - 10:00am Led by Jeanette Move into a more vibrant life of natural we llness! Come join us for positive support\, safe low-impact aerobics\, mus ic\, and fun! You’ll boost your mood\, burn fat\, build stronger bones\, improve your stamina and your heart and brain health. After a good&hellip \; CATEGORIES:Low Impact Aerobics URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48282 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:41556-675 DTSTAMP:20260607T192955Z SUMMARY:Still Going Strong LOCATION:Zoom Virtual Class ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20270107T000000Z DTSTART;TZID=America/Los_Angeles:20260604T103000 DTEND;TZID=America/Los_Angeles:20260604T231500 X-ALT-DESC;FMTTYPE=TEXT/HTML:Strength\, Balance\, &amp\; Flexibility Traini ng (Virtual Class on Zoom) Moderate Mindful Movement For Increased Well B eing and Holistic Fitness after 50 10:30am – 11:15am Led by Jeanette Fee l great\, live better and maintain your ability to take care of yourself a s you grow older! This class helps to develop the many aspects of function al fitness necessary&hellip\; CATEGORIES:Strength & Stretch URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=41556 METHOD:PUBLISH END:VEVENT BEGIN:VEVENT UID:48565-677 DTSTAMP:20260607T192955Z SUMMARY:Chair Exercise LOCATION:Zoom Virtual Class 94901-3806 ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com RRULE:FREQ=WEEKLY;UNTIL=20600506T000000Z DTSTART;TZID=America/Los_Angeles:20260604T120000 DTEND;TZID=America/Los_Angeles:20260604T124500 X-ALT-DESC;FMTTYPE=TEXT/HTML:Chair Exercise (Virtual class on Zoom) 12:00p m - 12:45pm Join us for this gentle\, unique exercise program that blends elements of Qigong\, yoga\, non-impact aerobics\, and meditation all done while sitting in a chair. This class is ideal for you if you are new to ex ercise or have a physical challenge such as limited mobility that&hellip\; CATEGORIES:Chair Exercise URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48565 METHOD:PUBLISH END:VEVENT END:VCALENDAR