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DESCRIPTION:Events from Youthful Hearts
X-WR-CALDESC:Events from Youthful Hearts
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X-PUBLISHED-TTL:PT1440M
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:STANDARD
DTSTART:20251102T020000Z
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20260308T020000Z
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TZID:UTC
BEGIN:STANDARD
DTSTART:20250727T121503Z
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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BEGIN:VEVENT
UID:48273-683
DTSTAMP:20260423T121503Z
SUMMARY:Fit and Fun After 50!
LOCATION:Zoom Virtual Class
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20270107T000000Z
DTSTART;TZID=America/Los_Angeles:20260402T091500
DTEND;TZID=America/Los_Angeles:20260402T100000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Low Impact Aerobics\, Virtual Class on Zoom 9:
 15am - 10:00am Led by Jeanette Move into a more vibrant life of natural we
 llness! Come join us for positive support\, safe low-impact aerobics\, mus
 ic\, and fun! You’ll boost your mood\, burn fat\, build stronger bones\,
  improve your stamina and your heart and brain health. After a good&hellip
 \;
CATEGORIES:Low Impact Aerobics 
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48273
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:41547-675
DTSTAMP:20260423T121503Z
SUMMARY:Still Going Strong
LOCATION:Zoom Virtual Class
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20270107T000000Z
DTSTART;TZID=America/Los_Angeles:20260402T103000
DTEND;TZID=America/Los_Angeles:20260402T231500
X-ALT-DESC;FMTTYPE=TEXT/HTML:Strength\, Balance\, &amp\; Flexibility Traini
 ng (Virtual Class on Zoom) Moderate Mindful Movement For Increased Well B
 eing and Holistic Fitness after 50 10:30am – 11:15am Led by Jeanette Fee
 l great\, live better and maintain your ability to take care of yourself a
 s you grow older! This class helps to develop the many aspects of function
 al fitness necessary&hellip\;
CATEGORIES:Strength & Stretch
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=41547
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:48556-677
DTSTAMP:20260423T121503Z
SUMMARY:Chair Exercise
LOCATION:Zoom Virtual Class     94901-3806
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20600506T000000Z
DTSTART;TZID=America/Los_Angeles:20260402T120000
DTEND;TZID=America/Los_Angeles:20260402T124500
X-ALT-DESC;FMTTYPE=TEXT/HTML:Chair Exercise (Virtual class on Zoom) 12:00p
 m - 12:45pm Join us for this gentle\, unique exercise program that blends 
 elements of Qigong\, yoga\, non-impact aerobics\, and meditation all done 
 while sitting in a chair. This class is ideal for you if you are new to ex
 ercise or have a physical challenge such as limited mobility that&hellip\;
CATEGORIES:Chair Exercise
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48556
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:48155-689
DTSTAMP:20260423T121503Z
SUMMARY:Fit and Fun after 50!
LOCATION:Zoom Virtual Class
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20270111T000000Z
DTSTART;TZID=America/Los_Angeles:20260406T091500
DTEND;TZID=America/Los_Angeles:20260406T100000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Low Impact Aerobics\, Virtual Class on Zoom 9:
 15am - 10:00am Led by Jeanette Move into a more vibrant life of natural we
 llness! Come join us for positive support\, safe low-impact aerobics\, mus
 ic\, and fun! You’ll boost your mood\, burn fat\, build stronger bones\,
  improve your stamina and your heart and brain health. After a good&hellip
 \;
CATEGORIES:Low Impact Aerobics 
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48155
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:27545-671
DTSTAMP:20260423T121503Z
SUMMARY:Still Going Strong
LOCATION:Zoom Virtual Class
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;COUNT=2022
DTSTART;TZID=America/Los_Angeles:20260406T103000
DTEND;TZID=America/Los_Angeles:20260406T231500
X-ALT-DESC;FMTTYPE=TEXT/HTML:Strength\, Balance\, &amp\; Flexibility Traini
 ng (Virtual Class on Zoom) Moderate Mindful Movement For Increased Well B
 eing and Holistic Fitness after 50 10:30am – 11:15am Led by Jeanette Fee
 l great\, live better and maintain your ability to take care of yourself a
 s you grow older! This class helps to develop the many aspects of function
 al fitness necessary&hellip\;
CATEGORIES:Strength & Stretch
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=27545
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:48039-691
DTSTAMP:20260423T121503Z
SUMMARY:Fit &amp\; Fun After 50!
LOCATION:Margaret Todd Senior Center 1560 Hill Rd   Novato California 94947
 -4002
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20270223T000000Z
DTSTART;TZID=America/Los_Angeles:20260407T093000
DTEND;TZID=America/Los_Angeles:20260407T103000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Low Impact Aerobics 9:30am - 10:30am Led by Je
 anette Move into a more vibrant life of natural wellness! Come join us for
  positive support\, safe low-impact aerobics\, music\, and fun! You’ll b
 oost your mood\, burn fat\, build stronger bones\, improve your stamina an
 d your heart and brain health. After a good warm-up\, we do low&hellip\;
CATEGORIES:Low Impact Aerobics 
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=48039
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:33524-672
DTSTAMP:20260423T121503Z
SUMMARY:Still Going Strong
LOCATION:Margaret Todd Senior Center 1560 Hill Rd  Novato CA 94947-4002
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20601130T000000Z
DTSTART;TZID=America/Los_Angeles:20260407T110000
DTEND;TZID=America/Los_Angeles:20260407T120000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Strength\, Balance\, &amp\; Flexibility Traini
 ng Moderate Mindful Movement For Increased Well Being and Holistic Fitnes
 s after 50 11:00am - 12:00pm Led by Jeanette Feel great\, live better and 
 maintain your ability to take care of yourself as you grow older! This cla
 ss helps to develop the many aspects of functional fitness necessary for a
 ging well\, including balance\,&hellip\;
CATEGORIES:Strength & Stretch
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=33524
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:35537-617
DTSTAMP:20260423T121503Z
SUMMARY:Line Dancing
LOCATION:Margaret Todd Senior Center 1560 Hill Rd   Novato  94947-4002
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20601130T000000Z
DTSTART;TZID=America/Los_Angeles:20260407T122500
DTEND;TZID=America/Los_Angeles:20260407T130500
X-ALT-DESC;FMTTYPE=TEXT/HTML:12:25pm - 1:05pm Taught by Jeanette In this re
 juvenating\, stress-releasing class we focus on learning a variety of popu
 lar line dances. You’ll have a lot of fun and get some beneficial exerci
 se. Plus\, you’ll develop better memory. For music we use a wide mix of 
 styles\, including country\, pop and big band. Beginning and intermediate&
 hellip\;
CATEGORIES:Line Dancing
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=35537
METHOD:PUBLISH
END:VEVENT
BEGIN:VEVENT
UID:47609-543
DTSTAMP:20260423T121503Z
SUMMARY:Chair Exercise
LOCATION:Margaret Todd Senior Center 1560 Hill Rd   Novato  94947-4002
ORGANIZER;CN=Jeanette:MAILTO:jeanette@youthfulhearts.com
RRULE:FREQ=WEEKLY;UNTIL=20271231T000000Z
DTSTART;TZID=America/Los_Angeles:20260407T133000
DTEND;TZID=America/Los_Angeles:20260407T141000
X-ALT-DESC;FMTTYPE=TEXT/HTML:Chair Exercise 1:30pm - 2:10pm Join us for th
 is gentle\, unique exercise program that blends elements of Qigong\, yoga\
 , non-impact aerobics\, and meditation all done while sitting in a chair. 
 This class is ideal for you if you are new to exercise or have a physical 
 challenge such as limited mobility that prevents you from doing&hellip\;
CATEGORIES:Chair Exercise
URL;VALUE=URI:https://www.youthfulhearts.com/schedules/?mc_id=47609
METHOD:PUBLISH
END:VEVENT
END:VCALENDAR