Youthful Hearts 50+ exercise classes are held in Marin County, California at the Margaret Todd Senior Center in Novato, and also on Zoom. Unfortunately, after 26 years, I’m no longer teaching at the San Rafael Community Center. Currently, my classes are meeting on Zoom on Mondays and Thursdays each week, and in-person on Tuesdays in Novato, CA. We’re having a great time together! If you’d like more info about my live-streaming fitness classes on Zoom or my upcoming in-person classes, contact me here. Hope to see you in a class sometime soon!
See the Zoom and In-Person Class Schedules below. (You can find out more details about the classes by clicking on the colored title of each class name on the calendar below.)
Current In-Person Class Schedule
Location: Margaret Todd Senior Center
1560 Hill Road, Novato, CA 94947
(415) 899-8290
Tuesdays:
9:30am – 10:30am, Fit and Fun, Low Impact Aerobics + more
11:00am – 12:00pm, Still Going Strong, Strength & Stretch + more
12:25pm – 1:05pm, Line Dancing (Beginner/Intermediate dances.)
1:30pm – 2:10pm, Chair Exercise, light cardio, strength & stretch
Current Zoom Class Schedule
You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.
Events in June 2024
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
May 27(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
May 28(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA |
May 29
|
May 30(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
May 31
|
June 1
|
June 2
|
June 3(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 4(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA |
June 5
|
June 6(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 7
|
June 8
|
June 9
|
June 10(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 11(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA |
June 12
|
June 13(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 14
|
June 15
|
June 16
|
June 17(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 18(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA |
June 19
|
June 20(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 21
|
June 22
|
June 23
|
June 24(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 25(1 event)
Still Going StrongStill Going Strong – Strength Training This class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat. Margaret Todd Senior Center 1560 Hill Rd Novato, CA 94947-4002 USA |
June 26
|
June 27(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
June 28
|
June 29
|
June 30
|