Youthful Hearts 50+ exercise classes are held in Marin County, California at the Margaret Todd Senior Center in Novato, and also on Zoom. Unfortunately, after 26 years, I’m no longer teaching at the San Rafael Community Center. Currently, my classes are meeting on Zoom on Mondays and Thursdays each week, and in-person on Tuesdays in Novato, CA. We’re having a great time together! If you’d like more info about my live-streaming fitness classes on Zoom or my upcoming in-person classes, contact me here. Hope to see you in a class sometime soon!
See the Zoom and In-Person Class Schedules below. (You can find out more details about the classes by clicking on the colored title of each class name on the calendar below.)
Current In-Person Class Schedule
Location: Margaret Todd Senior Center
1560 Hill Road, Novato, CA 94947
(415) 899-8290
Tuesdays:
9:30am – 10:30am, Fit and Fun, Low Impact Aerobics + more
11:00am – 12:00pm, Still Going Strong, Strength & Stretch + more
12:25pm – 1:05pm, Line Dancing (Beginner/Intermediate dances.)
1:30pm – 2:10pm, Chair Exercise, light cardio, strength & stretch
Current Zoom Class Schedule
You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.
Events in October 2021
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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27September 27●(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
28September 28
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29September 29
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30September 30●●(2 events)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 Chair ExerciseChair Exercise – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
1October 1
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2October 2
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3October 3
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4October 4●(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
5October 5
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6October 6
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7October 7●●(2 events)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 Chair ExerciseChair Exercise – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
8October 8
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9October 9
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10October 10
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11October 11●(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
12October 12
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13October 13
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14October 14●●(2 events)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 Chair ExerciseChair Exercise – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
15October 15
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16October 16
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17October 17
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18October 18●(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
19October 19
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20October 20
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21October 21●●(2 events)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 Chair ExerciseChair Exercise – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
22October 22
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23October 23
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24October 24
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25October 25●(1 event)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 |
26October 26
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27October 27
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28October 28●●(2 events)
Still Going StrongStill Going Strong – Strength Training (Virtual Class on Zoom) This class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great! Zoom Virtual Class USA 707 642 3603 Chair ExerciseChair Exercise – Chair Exercise (Virtual class on Zoom) Zoom Virtual Class 94901-3806 USA 707 642 3603 |
29October 29
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30October 30
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31October 31
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