Youthful Hearts 50+ exercise classes are held in Marin County, California at the Margaret Todd Senior Center in Novato, and also on Zoom. Unfortunately, after 26 years, I’m no longer teaching at the San Rafael Community Center. Currently, my classes are meeting on Zoom on Mondays and Thursdays each week, and in-person on Tuesdays in Novato, CA. We’re having a great time together! If you’d like more info about my live-streaming fitness classes on Zoom or my upcoming in-person classes, contact me here. Hope to see you in a class sometime soon!
See the Zoom and In-Person Class Schedules below. (You can find out more details about the classes by clicking on the colored title of each class name on the calendar below.)
Current In-Person Class Schedule
Location: Margaret Todd Senior Center
1560 Hill Road, Novato, CA 94947
(415) 899-8290
Tuesdays:
9:30am – 10:30am, Fit and Fun, Low Impact Aerobics + more
11:00am – 12:00pm, Still Going Strong, Strength & Stretch + more
12:25pm – 1:05pm, Line Dancing (Beginner/Intermediate dances.)
1:30pm – 2:10pm, Chair Exercise, light cardio, strength & stretch
Current Zoom Class Schedule
You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.
Events in February 2024
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Fit and Fun After 50!
Fit and Fun After 50!
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February 1Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassStill Going StrongStill Going Strong
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February 1Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun after 50!
Fit and Fun after 50!
–
February 5Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603Still Going StrongStill Going Strong
–
February 5Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 6Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USAStill Going StrongStill Going Strong
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February 6Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USA -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 8Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassStill Going StrongStill Going Strong
–
February 8Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun after 50!
Fit and Fun after 50!
–
February 12Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603Still Going StrongStill Going Strong
–
February 12Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 13Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USAStill Going StrongStill Going Strong
–
February 13Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USA -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 15Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassStill Going StrongStill Going Strong
–
February 15Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun after 50!
Fit and Fun after 50!
–
February 19Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603Still Going StrongStill Going Strong
–
February 19Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 20Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USAStill Going StrongStill Going Strong
–
February 20Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USA -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 22Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassStill Going StrongStill Going Strong
–
February 22Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun after 50!
Fit and Fun after 50!
–
February 26Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603Still Going StrongStill Going Strong
–
February 26Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 27Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
Margaret Todd Senior Center1560 Hill RdNovato, 94947-4002USAStill Going StrongStill Going Strong
–
February 27Strength Training
11:00am – 12:00pm
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing, sitting, and on a mat. The strength exercises are done using hand weights, body weight and elastic bands. Modifications are shown for those with certain limitations. This is an all over workout that will leave you feeling great! Class ends in a guided relaxation on the mat.
Margaret Todd Senior Center1560 Hill RdNovato, CA 94947-4002USA -
Fit and Fun After 50!
Fit and Fun After 50!
–
February 29Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassStill Going StrongStill Going Strong
–
February 29Strength Training (Virtual Class on Zoom)
10:30 – 11:15
Led by JeanetteThis class is a wonderful blend of strengthening & stretching, done standing with a bit of sitting. The strength exercises are done using hand weights, body weight & elastic bands. Modifications are shown for those with certain limitations. The class includes relaxation practices. This is an all over workout that will leave you feeling great!
Zoom Virtual ClassUSA707 642 3603