Youthful Hearts 50+ exercise classes are held in Marin County, California at the Margaret Todd Senior Center in Novato, and also on Zoom. Unfortunately, after 26 years, I’m no longer teaching at the San Rafael Community Center. Currently, my classes are meeting on Zoom on Mondays and Thursdays each week, and in-person on Tuesdays in Novato, CA. We’re having a great time together! If you’d like more info about my live-streaming fitness classes on Zoom or my upcoming in-person classes, contact me here. Hope to see you in a class sometime soon!
See the Zoom and In-Person Class Schedules below. (You can find out more details about the classes by clicking on the colored title of each class name on the calendar below.)
Current In-Person Class Schedule
Location: Margaret Todd Senior Center
1560 Hill Road, Novato, CA 94947
(415) 899-8290
Tuesdays:
9:30am – 10:30am, Fit and Fun, Low Impact Aerobics + more
11:00am – 12:00pm, Still Going Strong, Strength & Stretch + more
12:25pm – 1:05pm, Line Dancing (Beginner/Intermediate dances.)
1:30pm – 2:10pm, Chair Exercise, light cardio, strength & stretch
Current Zoom Class Schedule
You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.
Events in October 2024
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Fit and Fun After 50! Fit and Fun After 50!
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October 1Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
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Fit and Fun After 50! Fit and Fun After 50!
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October 3Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual Class -
Fit and Fun after 50! Fit and Fun after 50!
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October 7Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50! Fit and Fun After 50!
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October 8Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
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Fit and Fun After 50! Fit and Fun After 50!
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October 10Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual Class -
Fit and Fun after 50! Fit and Fun after 50!
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October 14Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50! Fit and Fun After 50!
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October 15Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
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Fit and Fun After 50! Fit and Fun After 50!
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October 17Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual Class -
Fit and Fun after 50! Fit and Fun after 50!
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October 21Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50! Fit and Fun After 50!
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October 22Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
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Fit and Fun After 50! Fit and Fun After 50!
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October 24Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual Class -
Fit and Fun after 50! Fit and Fun after 50!
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October 28Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual ClassUSA707 642 3603 -
Fit and Fun After 50! Fit and Fun After 50!
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October 29Low Impact Aerobics
9:30am – 10:30am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for approx 20 minutes. Modifications are given so you can exercise at a level that is right for you. The 2nd part of class is devoted to strength training (using hand weights and elastic bands) and stretching. This class includes various stress release practices. There is no mat work in this class. All of the exercises are done standing or sitting in a chair.
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Fit and Fun After 50! Fit and Fun After 50!
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October 31Low Impact Aerobics, Virtual Class on Zoom
9:15am – 10:00am
Led by JeanetteAfter a good warm-up, we do low impact aerobics for about 20 minutes. Modifications are demonstrated so you can exercise at a level that is right for you. The last segment of class includes strength training (using hand weights and elastic bands) and stretching. The class includes stress release practices. There is no mat work in this class. All of the exercises are mostly standing with rare occasion of using a chair. However a chair may be used if needed at any time.
Zoom Virtual Class