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“Eat when you are hungry, drink when you are thirsty, and stop when you are satisfied, not FULL.” ~ Oriental Proverb

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    “After about two months of attending Jeanette's class, my migraine frequency has decreased significantly and my blood pressure has dropped 15 points."


    --Marilyn Lawlor, age 73, San Anselmo
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