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“Health is a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity.” ~World Health Org.

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    “My recent bone density test was great as a result of Jeanette's strength training class. I feel better, and it helps my whole being. I have exercised all my life and Jeanette is the best!"


    --Connie Fischer, age 74, Novato, CA
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