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“A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it’s because most nights I went to bed and slept when I should have sat up and worried.” ~ Dorthea Kent

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    "Week by week I find myself looking forward to Jeanette's class. It's fun and has made a huge difference in my physical stamina and health in a short time."


    --Susan L. Miller, age 61, Novato, CA
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