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“He that takes medicine and neglects diet, wastes the skill of the physician.” ~ Chinese Proverb

  • Novato & San Rafael Classes Phone: (707) 642-3603

    • Testimonials

    "I've been in Jeanette's Youthful Hearts Fit and Fun program for 15 years. It has helped me maintain my agility and mobility. Plus, in class, I am surrounded by caring, supportive women."


    --Alice Stelling, age 80, Novato, CA
    Read More

  • Live-Streaming Zoom Classes Current Schedule

    Monday:

     9:15am - 10am, Fit and Fun, Low Impact Aerobics + more

     10:30am - 11:15am, Still Going Strong, Strength & Stretch + more

     12:45pm - 1:15pm Line Dancing (we'll do 2 or 3 beginner dances.)

    Thursday:

     9:15am - 10am, Fit and Fun, Low Impact Aerobics + more

     10:30am - 11:15am, Still Going Strong, Strength & Stretch + more

    12:45pm - 1:30pm, Chair Exercise, light cardio, strength & stretch

    When the Pandemic is over, and we're allowed to gather in-person again, then we'll resume the following classes and times.

  • In-Person Classes, When Open Again:

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