Fitness Classes and Coaching after 50!

Strength, Flexibility, Balance & Aliveness For Your Body, Mind & Spirit

Get a sneak peek to find out what my Youthful Hearts older adult fitness classes can do for people just like you! Some of my Youthful Hearts boomers and seniors class participants have shared their stories and successes with us on video. These videos were shot at Margaret Todd Senior Center in Novato and San Rafael Community Center Goldenaires. Click on the play button on each of the videos below to watch.

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