FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.
Current Zoom Class Schedule
Monday:9:15am – 10am, Fit and Fun, Low Impact Aerobics + more10:30am – 11:15am, Still Going Strong, Strength & Stretch + more12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more10:30am – 11:15am, Still Going Strong, Strength & Stretch + more12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch
When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:
Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.
You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
---|---|---|---|---|---|---|
November 1 | November 2Line DancingLine DancingNovember 2 – Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA 12:25pm - 1:05pm No Advanced Dances. Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances. Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it's also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don't do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes. |
November 3 | November 4 | November 5 | November 6 | November 7 |
November 8 | November 9Line DancingLine DancingNovember 9 – Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA 12:25pm - 1:05pm No Advanced Dances. Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances. Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it's also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don't do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes. |
November 10 | November 11 | November 12 | November 13 | November 14 |
November 15 | November 16Line DancingLine DancingNovember 16 – Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA 12:25pm - 1:05pm No Advanced Dances. Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances. Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it's also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don't do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes. |
November 17 | November 18 | November 19 | November 20 | November 21 |
November 22 | November 23Line DancingLine DancingNovember 23 – Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA 12:25pm - 1:05pm No Advanced Dances. Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances. Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it's also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don't do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes. |
November 24 | November 25 | November 26 | November 27 | November 28 |
November 29 | November 30Line DancingLine DancingNovember 30 – Margaret Todd Senior Center 1560 Hill Rd Novato, 94947-4002 USA 12:25pm - 1:05pm No Advanced Dances. Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances. Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it's also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don't do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes. |
December 1 | December 2 | December 3 | December 4 | December 5 |