Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

September 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
August 31

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 1

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
September 2 September 3

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 4

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation
September 5 September 6
September 7

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 8

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
September 9 September 10

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 11

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation
September 12 September 13
September 14

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 15

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
September 16 September 17

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 18

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation
September 19 September 20
September 21

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 22

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
September 23 September 24

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 25

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation
September 26 September 27
September 28

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
September 29

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
September 30 October 1

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation
October 2

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation
October 3 October 4

“If you set people in motion, they’ll heal themselves.”   ~ Gabrielle Roth