Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

July 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June 29

Guided Meditation

Guided Meditation
June 30

Line Dancing

Line Dancing
July 1 July 2

Guided Meditation

Guided Meditation
July 3

Meditation

Meditation
July 4 July 5
July 6

Guided Meditation

Guided Meditation
July 7

Line Dancing

Line Dancing
July 8 July 9

Guided Meditation

Guided Meditation
July 10

Meditation

Meditation
July 11 July 12
July 13

Guided Meditation

Guided Meditation
July 14

Line Dancing

Line Dancing
July 15 July 16

Guided Meditation

Guided Meditation
July 17

Meditation

Meditation
July 18 July 19
July 20

Guided Meditation

Guided Meditation
July 21

Line Dancing

Line Dancing
July 22 July 23

Guided Meditation

Guided Meditation
July 24

Meditation

Meditation
July 25 July 26
July 27

Guided Meditation

Guided Meditation
July 28

Line Dancing

Line Dancing
July 29 July 30

Guided Meditation

Guided Meditation
July 31

Meditation

Meditation
August 1 August 2

“Eat to live, don’t live to eat.” ~ Unknown