Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

May 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 27

Guided Meditation

Guided Meditation
April 28 April 29

Guided Meditation

Guided Meditation
April 30

Guided Meditation

Guided Meditation
May 1

Meditation

Meditation
May 2 May 3
May 4

Guided Meditation

Guided Meditation
May 5 May 6 May 7

Guided Meditation

Guided Meditation
May 8

Meditation

Meditation
May 9 May 10
May 11

Guided Meditation

Guided Meditation
May 12 May 13 May 14

Guided Meditation

Guided Meditation
May 15

Meditation

Meditation
May 16 May 17
May 18

Guided Meditation

Guided Meditation
May 19 May 20 May 21

Guided Meditation

Guided Meditation
May 22

Meditation

Meditation
May 23 May 24
May 25

Guided Meditation

Guided Meditation
May 26 May 27 May 28

Guided Meditation

Guided Meditation
May 29

Meditation

Meditation
May 30 May 31

“If you set people in motion, they’ll heal themselves.”   ~ Gabrielle Roth