Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

November 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 26

Guided Meditation

Guided Meditation
October 27 October 28 October 29

Guided Meditation

Guided Meditation
October 30

Meditation

Meditation
October 31 November 1
November 2

Guided Meditation

Guided Meditation
November 3 November 4 November 5

Guided Meditation

Guided Meditation
November 6

Meditation

Meditation
November 7 November 8
November 9

Guided Meditation

Guided Meditation
November 10 November 11 November 12

Guided Meditation

Guided Meditation
November 13

Meditation

Meditation
November 14 November 15
November 16

Guided Meditation

Guided Meditation
November 17 November 18 November 19

Guided Meditation

Guided Meditation
November 20

Meditation

Meditation
November 21 November 22
November 23

Guided Meditation

Guided Meditation
November 24 November 25 November 26

Guided Meditation

Guided Meditation
November 27

Meditation

Meditation
November 28 November 29
November 30

Guided Meditation

Guided Meditation
December 1 December 2 December 3

Guided Meditation

Guided Meditation
December 4

Meditation

Meditation
December 5 December 6

“Each of us is meant to have a character all our own, to be what no other can exactly be, and do what no other can exactly do.”  ~William Channing