Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

January 2021
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
December 28

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
December 29

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
December 30 December 31

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
January 1

Fit & Fun After 50!

Fit & Fun After 50!
January 2 January 3
January 4

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
January 5

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
January 6 January 7

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
January 8

Fit & Fun After 50!

Fit & Fun After 50!
January 9 January 10
January 11

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
January 12

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
January 13 January 14

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
January 15

Fit & Fun After 50!

Fit & Fun After 50!
January 16 January 17
January 18

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
January 19

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing
January 20 January 21

Fit & Fun After 50!

Fit & Fun After 50!

Chair Exercise

Chair Exercise
January 22

Fit & Fun After 50!

Fit & Fun After 50!
January 23 January 24
January 25 January 26

Line Dancing

Line Dancing
January 27 January 28

Chair Exercise

Chair Exercise
January 29 January 30 January 31

“The delights of self-discovery are always available.” ~ Gail Sheehy