Fitness Classes and Coaching after 50!

Strength, Flexibility, Balance & Aliveness For Your Body, Mind & Spirit

 Youthful Hearts 50+ exercise classes are held in Marin County, California at the Margaret Todd Senior Center in Novato, and also on Zoom. Unfortunately, after 26 years, I’m no longer teaching at the San Rafael Community Center. Currently, my classes are meeting on Zoom on Mondays and Thursdays each week, and in-person on Tuesdays in Novato, CA.  We’re having a great time together!  If you’d like more info about my live-streaming fitness classes on Zoom or my upcoming in-person classes, contact me here. Hope to see you in a class sometime soon! 

See the Zoom and In-Person Class Schedules below.  (You can find out more details about the classes by clicking on the colored title of each class name on the calendar below.)

Current In-Person Class Schedule

Location: Margaret Todd Senior Center
1560 Hill Road, Novato, CA 94947
(415) 899-8290

Tuesdays:
9:30am – 10:30am, Fit and Fun, Low Impact Aerobics + more
11:00am – 12:00pm, Still Going Strong, Strength & Stretch + more
12:25pm – 1:05pm, Line Dancing (Beginner/Intermediate dances.)
1:30pm – 2:10pm, Chair Exercise, light cardio, strength & stretch

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll 3-4 beginner/intermediate dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch
 

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

Events in October 2020

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 28
September 29(1 event)

Line Dancing


September 29

12:25pm – 1:05pm
Taught by Jeanette

No Advanced Dances.  Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances.

Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it’s also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don’t do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes.

Margaret Todd Senior Center
1560 Hill Rd
Novato, 94947-4002
USA

Line Dancing

September 30
October 1
October 2
October 3
October 4
October 5
October 6(1 event)

Line Dancing


October 6

12:25pm – 1:05pm
Taught by Jeanette

No Advanced Dances.  Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances.

Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it’s also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don’t do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes.

Margaret Todd Senior Center
1560 Hill Rd
Novato, 94947-4002
USA

Line Dancing

October 7
October 8
October 9
October 10
October 11
October 12
October 13(1 event)

Line Dancing


October 13

12:25pm – 1:05pm
Taught by Jeanette

No Advanced Dances.  Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances.

Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it’s also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don’t do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes.

Margaret Todd Senior Center
1560 Hill Rd
Novato, 94947-4002
USA

Line Dancing

October 14
October 15
October 16
October 17
October 18
October 19
October 20(1 event)

Line Dancing


October 20

12:25pm – 1:05pm
Taught by Jeanette

No Advanced Dances.  Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances.

Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it’s also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don’t do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes.

Margaret Todd Senior Center
1560 Hill Rd
Novato, 94947-4002
USA

Line Dancing

October 21
October 22
October 23
October 24
October 25
October 26
October 27(1 event)

Line Dancing


October 27

12:25pm – 1:05pm
Taught by Jeanette

No Advanced Dances.  Intermediate class: 12:25-1:05pm. Beginners can drop-in for the first part of class for the easier dances.

Enjoy a fabulous mind-body workout while dancing your way to better health! Not only is line dancing fun and stress relieving, it’s also a fantastic way to burn calories and improve your coordination, brain health, and balance. Join us to learn some great dances to upbeat music and improve your fitness at the same time! This class is taught at a medium pace, but we don’t do any advanced dances. Come to meet some great people and breathe new life into your soul! Newcomers are always welcome. Wear soft sole shoes.

Margaret Todd Senior Center
1560 Hill Rd
Novato, 94947-4002
USA

Line Dancing

October 28
October 29
October 30
October 31
November 1

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