Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

December 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 30

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 1 December 2 December 3

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 4

Meditation

Meditation
December 5 December 6
December 7

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 8 December 9 December 10

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 11

Meditation

Meditation
December 12 December 13
December 14

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 15 December 16 December 17

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 18

Meditation

Meditation
December 19 December 20
December 21

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 22 December 23 December 24

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 25

Meditation

Meditation
December 26 December 27
December 28

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 29 December 30 December 31

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
January 1

Meditation

Meditation
January 2 January 3

“Surround yourself with people who respect and treat you well.”
~ Claudia Black