Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

July 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June 29

Chair Exercise

Chair Exercise
June 30 July 1 July 2

Chair Exercise

Chair Exercise
July 3 July 4 July 5
July 6

Chair Exercise

Chair Exercise
July 7 July 8 July 9

Chair Exercise

Chair Exercise
July 10 July 11 July 12
July 13

Chair Exercise

Chair Exercise
July 14 July 15 July 16

Chair Exercise

Chair Exercise
July 17 July 18 July 19
July 20

Chair Exercise

Chair Exercise
July 21 July 22 July 23

Chair Exercise

Chair Exercise
July 24 July 25 July 26
July 27

Chair Exercise

Chair Exercise
July 28 July 29 July 30

Chair Exercise

Chair Exercise
July 31 August 1 August 2

“Youth is the gift of nature, but age is a work of art.” ~ Garson Kanin