Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

October 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 28

Chair Exercise

Chair Exercise
September 29 September 30 October 1

Chair Exercise

Chair Exercise
October 2 October 3 October 4
October 5

Chair Exercise

Chair Exercise
October 6 October 7 October 8

Chair Exercise

Chair Exercise
October 9 October 10 October 11
October 12

Chair Exercise

Chair Exercise
October 13 October 14 October 15

Chair Exercise

Chair Exercise
October 16 October 17 October 18
October 19

Chair Exercise

Chair Exercise
October 20 October 21 October 22

Chair Exercise

Chair Exercise
October 23 October 24 October 25
October 26

Chair Exercise

Chair Exercise
October 27 October 28 October 29

Chair Exercise

Chair Exercise
October 30 October 31 November 1

“If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food.” ~ Pioneer of the Olympic sport of triathlon, Sally Edwards