Schedule

Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

April 2018
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 26

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
March 27

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
March 28

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
March 29

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
March 30 March 31 April 1
April 2

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 3

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 4 April 5

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 6

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 7 April 8
April 9

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 10

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 11 April 12

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 13

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 14 April 15
April 16

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 17

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 18 April 19

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 20

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 21 April 22
April 23

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 24

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 25 April 26

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 27

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 28 April 29
April 30

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
May 1

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
May 2 May 3

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
May 4

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
May 5 May 6

“Eat when you are hungry, drink when you are thirsty, and stop when you are satisfied, not FULL.” ~ Oriental Proverb