Schedule

Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

August 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 31

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 1

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 2 August 3

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 4

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
August 5 August 6
August 7

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 8

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 9 August 10

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 11

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
August 12 August 13
August 14

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 15

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 16

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
August 17

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 18

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
August 19 August 20
August 21

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 22

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 23 August 24

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 25

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
August 26 August 27
August 28

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 29

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 30 August 31

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
September 1 September 2 September 3

“Strength that has effort in it is not what you need; you need the strength that is the result of ease. ~ Ida Rolf