Schedule

Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

October 2018
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 1

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
October 2

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
October 3 October 4

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
October 5

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing

Still Going Strong

Still Going Strong
October 6 October 7
October 8

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
October 9

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
October 10

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
October 11

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
October 12 October 13 October 14
October 15

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
October 16

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
October 17 October 18

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
October 19

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
October 20 October 21
October 22

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
October 23

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
October 24 October 25

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
October 26

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
October 27 October 28
October 29

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
October 30

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
October 31

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong
November 1

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
November 2

Fit & Fun After 50!

Fit & Fun After 50!

Line Dancing

Line Dancing

Still Going Strong

Still Going Strong
November 3 November 4

“If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food.” ~ Pioneer of the Olympic sport of triathlon, Sally Edwards