Schedule

Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

December 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 27

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
November 28

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
November 29

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong
November 30

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 1

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
December 2 December 3
December 4

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
December 5

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
December 6

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong
December 7

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 8

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
December 9 December 10
December 11

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
December 12

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
December 13

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Meditation

Meditation

Still Going Strong

Still Going Strong
December 14

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
December 15

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
December 16 December 17
December 18 December 19 December 20 December 21 December 22 December 23 December 24
December 25 December 26 December 27 December 28 December 29 December 30 December 31

“The quieter you become, the more you can hear.”  ~Baba Ram Dass