Schedule

Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

April 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 1 April 2

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 3

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong
April 4

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 5

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 6 April 7
April 8

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 9

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 10 April 11

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 12

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 13 April 14
April 15

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 16

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 17

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong
April 18

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 19

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 20 April 21
April 22

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 23

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
April 24 April 25

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
April 26

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
April 27 April 28
April 29

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
April 30

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
May 1 May 2

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
May 3

Fit & Fun After 50!

Fit & Fun After 50!

Meditation or Line Dancing

Meditation or Line Dancing

Still Going Strong

Still Going Strong
May 4 May 5

“The greatest power that a person possesses is the power to choose.”  ~J. Martin Kohe