Schedule

FYI: All of my in-person classes are on hold right now due to the COVID-19 Pandemic. However, my classes are meeting on Zoom on Mondays and Thursdays each week, and we’re having a great time together! If you’d like info about my live-streaming fitness classes on Zoom, contact me here.

Current Zoom Class Schedule

Monday:  
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more 
12:45pm – 1:15pm Line Dancing (we’ll do 2 or 3 beginner dances.)
 
Thursday:
9:15am – 10am, Fit and Fun, Low Impact Aerobics + more 
10:30am – 11:15am, Still Going Strong, Strength & Stretch + more
12:45pm – 1:30pm, Chair Exercise, light cardio, strength & stretch

When the Pandemic is over, and we’re allowed to gather in-person again, then we’ll resume the following programs and locations:

 Youthful Hearts boomers and seniors exercise classes are held in two locations in Marin County, California: Goldenaires at San Rafael Community Center, and Margaret Todd Senior Center in Novato. Generally, I teach classes on Tues/Thurs mornings in Novato, CA and Mon/Fri mornings in San Rafael, CA. However, as you’ll see below, there are some exceptions to allow for holidays and special events. Please view the current schedule below. Hope to see you in a class sometime soon! Take care.

You can find out more details about the classes, including their time and location, by clicking on the colored title of each class name.

August 2020
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 27

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
July 28

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
July 29 July 30

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
July 31

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
August 1 August 2
August 3

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 4

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 5 August 6

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 7

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
August 8 August 9
August 10

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 11

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 12 August 13

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 14

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
August 15 August 16
August 17

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 18

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 19 August 20

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 21

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
August 22 August 23
August 24

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
August 25

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
August 26 August 27

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
August 28

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
August 29 August 30
August 31

Fit & Fun After 50!

Fit & Fun After 50!

Guided Meditation

Guided Meditation

Still Going Strong

Still Going Strong

Chair Exercise

Chair Exercise
September 1

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Line Dancing

Line Dancing
September 2 September 3

Fit & Fun After 50!

Fit & Fun After 50!

Still Going Strong

Still Going Strong

Guided Meditation

Guided Meditation

Chair Exercise

Chair Exercise
September 4

Fit & Fun After 50!

Fit & Fun After 50!

Meditation

Meditation

Still Going Strong

Still Going Strong
September 5 September 6

“The greatest power that a person possesses is the power to choose.”  ~J. Martin Kohe