Fitness Classes and Coaching after 50!

Strength, Flexibility, Balance & Aliveness For Your Body, Mind & Spirit

Every so often, I’ll send out an email newsletter containing upcoming class info and special events, wellness tips, fitness videos and more to my Youthful Hearts subscribers. You may view my past email newsletters below, once they become available. If you’d like to sign-up for my Youthful Hearts email newsletter, please use the ‘Sign-Up’ form to the right. Signing up insures that you’ll receive each issue in a timely way so you can benefit from current offerings. It’s free!

Youthful Hearts: Body, Mind, Spirit Fitness After 50
Online Newsletter

Click on burgundy links below to view past issues:

Issue #1, December 2010

Issue #2, February 2011

Issue #3, April, 2011

Issue #4, June, 2011

Issue #5, August, 2011

Issue #6, November, 2011

Issue #7, February, 2012

Issue #8, May, 2012

Issue #9, August, 2012

Issue #10, December, 2012

Issue #11, March 2013

Issue #12, June, 2013

Issue #13, October, 2013

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