Disclaimer

For Jeanette Logan’s Youthful Hearts Fitness After 50 Website

All information on this website, YouthfulHearts.com, and its email newsletter is for informational purposes only.  The information provided here is not intended to diagnose, treat, cure, or prevent any health problem, and is not  intended to replace the advice of your physician.  No action, including following along with posted exercise videos, should be taken solely on the contents of this website or newsletter. We strongly recommend that you consult your physician or qualified health professional about matters regarding your health and wellness.

The information provided on this website and its newsletter are the opinions and beliefs of its author. This information is based on the education, experience and best judgment of the author, however, we strongly recommend that the reader consult with a health professional before proceeding with any advice or other matters discussed here.

We make every effort to stay current in the health and wellness field, and to update this site with the most current information possible. However, it is possible that some information on this website may become out of date, or possibly inaccurate. We do not assume any liability for the information contained within this website or its newsletter, be it direct, indirect, consequential, special, exemplary, or other damages.

Please see your physician before changing your diet or beginning an exercise program of any kind, including those promoted here.

“Strength that has effort in it is not what you need; you need the strength that is the result of ease. ~ Ida Rolf

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    "Week by week I find myself looking forward to Jeanette's class. It's fun and has made a huge difference in my physical stamina and health in a short time."


    --Susan L. Miller, age 61, Novato, CA
    Read More

  • Live-Streaming Zoom Classes Current Schedule

    Monday:

     9:15am - 10am, Fit and Fun, Low Impact Aerobics + more

     10:30am - 11:15am, Still Going Strong, Strength & Stretch + more

     12:45pm - 1:15pm Line Dancing (we'll do 2 or 3 beginner dances.)

    Thursday:

     9:15am - 10am, Fit and Fun, Low Impact Aerobics + more

     10:30am - 11:15am, Still Going Strong, Strength & Stretch + more

    12:45pm - 1:30pm, Chair Exercise, light cardio, strength & stretch

    When the Pandemic is over, and we're allowed to gather in-person again, then we'll resume the following classes and times.
  • In-Person Classes, When Open Again:

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