If you would like to send me an email with comments or questions about my Youthful Hearts classes, then just fill out the handy form below and press send. If you prefer to reach me by phone then call (707) 642-3603. Either way, I’ll usually get back to you within two business days, Monday – Friday. I look forward to hearing from you.
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“Health is a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity.” ~World Health Org.