Line Dancing

Youthful Hearts Seniors line dance



 
 
 
 
 
 
 
Youthful Hearts Line Dancing For All Levels, Men & Women After 50
Youthful Hearts Senior Line Dance 2
Enjoy a fabulous mind-body workout while dancing your way to better health!  You’ll boost your brain power by improving your memory skills, strengthen your bones without hurting your joints, develop better balance to help prevent falls and release stress so you feel great.

This 40-minutes line dancing class can be done by itself or as a supplement to Fit and Fun or Still Going Strong. We dance to a wide mix of music styles, including country, pop and big band.  No advanced dances are done in this medium-paced class. Come meet some great people and breathe new life into your soul! (Wear soft-soled shoes.)  

Line Dance Video Demo
Below is a video clip of a line dance class demo that I taught at the “Let’s Move, Novato! event on May 14, 2011. This event was for all ages, put on by Novato Parks, Recreation and Community Services, to encourage exercise for better health. This video demo gives a taste of what my line dance classes are like. Come join us!

Here’s another snippet of an actual class held at Margaret Todd Center on June 12, 2014. The dance we’re doing in this video is a beginner level dance called Sunshine Express: Click here to see video: Youthful Hearts Line Dancing Live Class

Some of the dances you’ll learn in class include:
Crossover, No Way Jose, Stroll Along Cha Cha, Senorita Sway, Circle 28, Electric Slide, Ooh! Aah!, Slap Leather, Waltz Across Texas, Why Ma?, Hustle Bustle, Sex on the Beach, Chocolate City Hustle, Reggae Cowboy, Drinking Champagne, Do-Da-Loop, Texas Stomp, Corina Corina, Ain’t Goin’ Nowhere, My My My, Red Hot Salsa, Ghost Train and Dancing in the Dark and Carmel Cha Cha.
 
Here’s a video of one of our line dance shows:
 
Other Youthful Hearts Boomers & Seniors Classes:
Low Impact Aerobics, Strength & Stretch, Chair Exercise and Guided Relaxation.
Read my tips on how to prepare for Your First Class. I hope to see you soon!

 

“Strength that has effort in it is not what you need; you need the strength that is the result of ease. ~ Ida Rolf

  • Phone: (707) 642-3603

  • Schedule & Location Info

    2020 Tuesdays,
    12:30-1:10PM
    Session 1: Jan 7-Feb 11
    Session 2: Feb 18-Mar 24
    Session 3: Mar 3-May 5
    Or Drop-In Anytime!
    Margaret Todd Senior Center
    Novato Fee Schedule

  • Testimonials

    "After being in Jeanette's class, for only a very short time, I no longer have a shoulder pain that I thought was the end of my golfing. I also feel stronger, and have better posture and fuller breathing."


    --Shirley McClung, age 73, San Rafael
    Read More

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