Line Dancing

 Youthful Hearts Line Dancing For All Levels, Men & Women After 50Enjoy a fabulous mind-body workout while dancing your way to better health!  You’ll boost your brain power by improving your memory skills, strengthen your bones without hurting your joints, develop better balance to help prevent falls and release stress so you feel great.

This line dancing class can be done by itself or as a supplement to Fit and Fun or Still Going Strong. We dance to a wide mix of music styles, including country, pop and big band.  No advanced dances are done in this class. All levels are welcome. Come meet some great people and breathe new life into your soul! (Wear soft-soled shoes.)

Line Dance Video Demo
Below is a video clip of a line dance class demo that I taught at the “Let’s Move, Novato! event on May 14, 2011. This event was for all ages, put on by Novato Parks, Recreation and Community Services, to encourage exercise for better health. This video demo gives a taste of what my line dance classes are like. Come join us!

 

Some of the dances you’ll learn in class include:
Crossover, No Way Jose, Stroll Along Cha Cha, Senorita Sway, Circle 28, Electric Slide, Ooh! Aah!, Slap Leather, Waltz Across Texas, Why Ma?, Hustle Bustle, Sex on the Beach, Chocolate City Hustle, Reggae Cowboy, Drinking Champagne, Do-Da-Loop, Texas Stomp, Corina Corina, Ain’t Goin’ Nowhere, My My My, Red Hot Salsa, Ghost Train and Dancing in the Dark.

Other Youthful Hearts Boomers & Seniors Classes:
Low Impact Aerobics, Strength & Stretch, Chair Aerobics and Guided Relaxation.
Read my tips on how to prepare for Your First Class. I hope to see you soon!

 

 

“Eat when you are hungry, drink when you are thirsty, and stop when you are satisfied, not FULL.” ~ Oriental Proverb

  • Phone: (707) 642-3603

  • Schedule & Location Info

    2012 Thursdays,
    12:35pm - 1:15am
    Session 1: Jan 5 - Feb 9
    Session 2: Feb 16 - Mar 22
    Session 3: Mar 29 - May 3
    Session 4: May 10 - Jun 21*
    *No class May 31
    Or Drop-In Anytime!
    Margaret Todd Senior Center
    Novato Fee Schedule

    1st & 3rd Fridays,
    10:35am - 11:00am
    Ongoing classes
    Drop-In Anytime!
    San Rafael Community Center Goldenaires Fee Schedule

    • Testimonials

    "I've been in Jeanette's Youthful Hearts Fit and Fun program for 15 years. It has helped me maintain my agility and mobility. Plus, in class, I am surrounded by caring, supportive women."


    alice-stelling

    --Alice Stelling, age 80, Novato, CA
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