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“Eat when you are hungry, drink when you are thirsty, and stop when you are satisfied, not FULL.” ~¬†Oriental Proverb

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    "After being in Jeanette's class, for only a very short time, I no longer have a shoulder pain that I thought was the end of my golfing. I also feel stronger, and have better posture and fuller breathing."


    --Shirley McClung, age 73, San Rafael
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