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“Eat when you are hungry, drink when you are thirsty, and stop when you are satisfied, not FULL.” ~ Oriental Proverb

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    “My recent bone density test was great as a result of Jeanette's strength training class. I feel better, and it helps my whole being. I have exercised all my life and Jeanette is the best!"


    --Connie Fischer, age 74, Novato, CA
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