Wahoo, Youthful Hearts! It’s 2020!

Posted by: Jeanette |

January 1, 2020


Hello my dear Youthful Heart friends,
A new decade is upon us! It’s a blank canvas…to be painted by each of us. What are you planning to create and experience? So many awesome possibilities are beckoning. 
Hopefully, good self-care practices are high on your list. They are for me, and, after three weeks off, I’m SO looking forward to

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“Eat to live, don’t live to eat.” ~ Unknown

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    “My recent bone density test was great as a result of Jeanette's strength training class. I feel better, and it helps my whole being. I have exercised all my life and Jeanette is the best!"


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