New Class: InterPlay! (Non-competitive Play is Essential for Wellness)

Posted by: Jeanette |

October 11, 2017


Relax, Laugh, and Come Alive in Community Through Play!

~Trust, Value, and Express Yourself~
Come spark your soul, celebrate your gifts and be a part of an amazing community! InterPlay is devoted to fun. It teaches the language and ethic of play in a deep and powerful way. If you are convinced that seriousness is the path to inner wisdom, then you might want to look elsewhere. If you would like to become a “recovering serious person,” then InterPlay might be for you! 

InterPlay is an active, creative way to unlock the wisdom of the body. What does that mean? We usually begin by warming up the body, the voice, all the ways we can breathe and move and make sounds. We’ll use our voices, move around the room, have some stillness, and have easy, playful contact with others. Basically, we do “stuff” and then we “notice,” affirming to one another the experience we had and sharing any wisdom that comes out of it. We play many types of music throughout.

InterPlay is for cultural creatives, recovering serious people, and folks of every ability. If you want more ease, fun, support, and connection in your life, come play with us! You can choose your own level of participation, including simply observing the class.

*Decrease stress and increase ease.
*Make wiser, more grounded decisions.
*Feel supported. Discover hidden resources.
*Share your silly and profound selves.
*Get mind/body/heart/spirit to work together.

A wide variety of people participate in InterPlay worldwide. Whether you think of yourself as less creative or more creative, chances are you’ll discover through InterPlay that you are more creative than you think. InterPlay is easy to learn and no prior experience is needed. We strive to meet people where they are at. It is a wonderful, artful way to create health, mindfulness and a sense of connection to each other.

This supportive, affirming group creates a safe space for us to be ourselves and to express and develop our embodied brilliance.

Wear comfortable clothes and bring your open mind and willingness to connect and play with others. Would love to see you there!

Every 4th Sunday, 2-4pm
Location: The Dance Shop, 145 H Valle Vista Ave., Vallejo CA. 94590
Suggested Donation: $5-20. No one turned away for lack of funds. 
Call Jeanette to RSVP: (707) 642 -3603
Check here for updated classes: InterPlay.org:Vallejo

Share and Enjoy:
  • Print
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Twitter
  • email

Comments

Leave a Reply

“If we’re not willing to settle for junk living, we certainly shouldn’t settle for junk food.” ~ Pioneer of the Olympic sport of triathlon, Sally Edwards

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    "Week by week I find myself looking forward to Jeanette's class. It's fun and has made a huge difference in my physical stamina and health in a short time."


    --Susan L. Miller, age 61, Novato, CA
    Read More

  • Upcoming Classes

  • Follow on Facebook