Happy Halloween from Incognito Youthful Heart

Posted by: Jeanette |

October 1, 2016


I love Halloween because Youthful Hearts of all ages are often more willing to dress up and PLAY. A little bit of play can go a long way toward boosting our happiness and improving our health. Play is the purest form of joy and is essential for problem solving, harmonious relationships and creativity. We don’t lose the need for imaginativeness and amusement as we grow up. However, like other important lifestyle habits, we must consciously choose to make PLAY an ongoing practice. Make it a top priority to frequently participate in activities that help you to experience pleasurable, fun and purposeless play. Here’s a video of me having some fun for All Hallow’s Eve.

What did you do as a child that excited you? How can you recreate that today?

Share and Enjoy:
  • Print
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Twitter
  • email

Categories:

Comments

Leave a Reply

“He that takes medicine and neglects diet, wastes the skill of the physician.” ~ Chinese Proverb

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    "Over the past three years I have seen a noticeable improvement in energy and overall health in my life as I have attended Jeanette's 'Still Going Strong' class."

     


    --Charles Keast, age 72, Novato, CA
    Read More

  • Upcoming Classes

  • Follow on Facebook