Happy Halloween from Incognito Youthful Heart

Posted by: Jeanette |

October 1, 2016


I love Halloween because Youthful Hearts of all ages are often more willing to dress up and PLAY. A little bit of play can go a long way toward boosting our happiness and improving our health. Play is the purest form of joy and is essential for problem solving, harmonious relationships and creativity. We don’t lose the need for imaginativeness and amusement as we grow up. However, like other important lifestyle habits, we must consciously choose to make PLAY an ongoing practice. Make it a top priority to frequently participate in activities that help you to experience pleasurable, fun and purposeless play. Here’s a video of me having some fun for All Hallow’s Eve.

What did you do as a child that excited you? How can you recreate that today?

Share and Enjoy:
  • Print
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Twitter
  • email

Categories:

Comments

Leave a Reply

“Health is a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity.” ~World Health Org.

  • Novato & San Rafael Classes Phone: (707) 642-3603

  • Testimonials

    "I feel Jeanette's classes have helped me to heal, and to stay healthy. I am amazed that I have lowered my glucose level. Her guided relaxation at the end is fantastic--a retreat unlike any other!"


    --Karen Nouchi, 60, San Rafael, CA
    Read More

  • Upcoming Classes

  • Follow on Facebook