Neuroplastic Brain at Every Age

Posted by: Jeanette |

May 27, 2015


What do you think would happen if you tried to ride a bicycle that had been designed to go right when you steer left, and go left when you steer right?  This awesome video demonstrates so effectively why I am passionate about including brain health exercises in my 50+ fitness programs. We humans can get very set in our ways and be on autopilot as we get older.

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“If you set people in motion, they’ll heal themselves.”   ~ Gabrielle Roth

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    “Jeanette's classes are fun and make me feel good. Since taking them I have developed better balance, stamina and coordination. I have muscles where I used to have flab and better respiratory function."


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