Fitness Classes and Coaching after 50!

Strength, Flexibility, Balance & Aliveness For Your Body, Mind & Spirit

I See Something In You

The world champion of Toastmasters 2014 Public Speaking Competition really touched me with this most beautiful presentation. His uplifting words are at times playfully humorous and very profound. Watching this 7 minutes video is well worth your time. Important message for seniors, boomers and ALL AGES! Life can be kind to us, but it also sometimes tears us apart on the inside, and we may forget how unique and special we each are. Can we put ourselves back together?


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