When Exercise Is Fun, We WANT To Do It! Here’s Proof.

Posted by: Jeanette |

March 30, 2012 |

Comments (8)


This post includes a video of a set of stairs, adjacent to a moving escalator next to it .... both of which lead to the same spot on the floor of the upper level. At first no one took the stairs, almost 97% of the people took the escalator. Okay. I think that could be a normal expected result.

Then a group of engineers got together, and decided they wanted to change the percentage around.

Watch this cool video to notice what these scientists did. Clever. And now they have reversed the percentages, as a whopping 66% more people take the stairs, than ride the escalator.  This study of exercise psychology is amazing!

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Hungry for Change

Posted by: Jeanette |

March 25, 2012 |

Comments (4)


We all want more energy, an ideal body and beautiful younger looking skin...

So what is stopping us from getting this?

Introducing 'Hungry For Change', the latest 'Food Matters' film.

'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more.

Could the foods we are eating actually be keeping us stuck in the diet trap?

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“The delights of self-discovery are always available.” ~ Gail Sheehy

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