I recently found out that one of my long-term class members, Norma Sass, just turned 90. I announced it to everyone in class that day and, after the initial shock wore off, we all burst into applause to acknowledge her very special birthday. No one could believe that she was 90!  Norma has been attending my Goldenaires Strength and Stretch class for over 13 years, and I feel truly blessed to know her. I want to honor her on our blog this month because I feel that she deserves the recognition.

An elderly couple walked into the lobby of the Mayo Clinic for a checkup and spotted a piano. They've been married for 62 years and he'll be 90 this year. Check out this impromptu performance.  We are only as old as we feel; our attitudes largely affect how we age.  Enjoy! This adorable couple certainly does.