Stressful Circumstances and Free Legal Aid for Seniors
June 17, 2011
Recently one of my senior class members, Shirley, shared with me that her husband had passed away in early spring. In addition to the stress
Recently one of my senior class members, Shirley, shared with me that her husband had passed away in early spring. In addition to the stress
Ready for some soothing exercise? This stretch routine can be done while sitting at your desk! Let’s get moving! Follow along with me to help
When I created my Five Minutes of Fitness After 50, episode #6, I ended up with almost 10 minutes of chair stretching. So I divided
Taken from an email that was recently forwarded to me by one of my class members: “On Wednesday, Dr. Oz had a show on the
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