http://www.youthfulhearts.com/classes/strength-training/

Strength & Stretch

http://www.youthfulhearts.com/classes/low-impact-aerobics/

Low Impact Aerobics

http://www.youthfulhearts.com/classes/line-dancing/

Line Dancing

http://www.youthfulhearts.com/classes/chair-aerobics/

Chair Aerobics

Want to feel great, live better and stay independent as you grow older? Of course you do!

Come join me, Jeanette Logan, and other Youthful Hearts (baby boomers and seniors) in Marin County of California, for uplifting group fitness classes that will help you to improve not only your physical fitness but also your mental, emotional and spiritual fitness as well! You will absolutely enjoy this positive health promoting experience, and you will want to keep coming back for more and more! Exercise never felt so good! 

Click here to get your FREE first class coupon. Are you wondering what my classes and class members are like? Watch this short video by clicking on the play button to find out.

My 50+ Fitness Classes Will Assist You With:

  • Improving Heart & Brain Health
  • Strengthening Bones and Muscles
  • Increasing Vitality & Flexibility
  • Developing Better Balance
  • Regaining Joint Mobility
  • Expanding Breathing Capacity
  • Burning Calories & Releasing Stress
  • Feeling Younger & Sleeping Better
  • Overall Body Awareness

What a way to care for yourself! I can’t wait to see your smiling face when you feel proud of yourself for expanding your capabilities. Woo-hoo!!

Click here to get your FREE first class coupon. Also, receive body, mind & spirit wellness tips and an occasional online video episode of my new “5 Minutes of Fitness after 50″ exercise series, all FREE. Sign up in the blue form at the top right of this page.

“If we do not know what wind we are steering for, no wind is favorable.”  ~Seneca